Carbohydrate Counts

Wellington, Breakfast Menus, January 21 - January 27

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jan 22 Serving Size Fiber Carbohydrates

Pancakes & Sausage

1 each

2 grams

29 grams

Assortment of Fresh Fruit

1 cups

3 grams

27 grams

WG Seasonal Loaf Bread

1 slice

2 grams

44 grams

Tuesday Jan 23 Serving Size Fiber Carbohydrates

Cheese Omelet & Muffin

1 each

2 grams

31 grams

Assortment of Fresh Fruit

1 cups

3 grams

27 grams

Breakfast Round

1 round

6 grams

44 grams

Wednesday Jan 24 Serving Size Fiber Carbohydrates

Sausage gravy Biscuit

1 each

3 grams

29 grams

Assortment of Fresh Fruit

1 cups

3 grams

27 grams

WG Seasonal Loaf Bread

1 slice

2 grams

44 grams

Thursday Jan 25 Serving Size Fiber Carbohydrates

Yogurt Parfait

1 parfait

4 grams

67 grams

Assortment of Fresh Fruit

1 cups

3 grams

27 grams

Breakfast Round

1 round

6 grams

44 grams

Friday Jan 26 Serving Size Fiber Carbohydrates

Egg & Cheese Biscuit

1 each

0 grams

4 grams

Assortment of Fresh Fruit

1 cups

3 grams

27 grams

WG Seasonal Loaf Bread

1 slice

2 grams

44 grams

Foods Offered Daily Serving Size Fiber Carbohydrates

Assorted Cereal

1 each

2 grams

25 grams

Assorted Muffins

1 muffin

2 grams

30 grams

Cheese Stick

1 each

0 grams

1 gram

Assorted Juice

1 cartons

0 grams

14 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams

Chocolate Milk

1 serving

0 grams

20 grams