Carbohydrate Counts

Polaris Expeditionary Learning, Lunch Menus, April 8 - April 14

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Apr 9 Serving Size Fiber Carbohydrates

Tomato Soup & Grilled Cheese

0.75 cups

5 grams

57 grams

Tomato Soup & Grilled Cheese

1 cups

5 grams

48 grams

Hamburger & Cheeseburger

1 sandwich

5 grams

31 grams

Corn

0.75 cups

2 grams

22 grams

Pb&J Sandwich

1 sandwich

5 grams

49 grams

Cold Deli Meat

1 each

9 grams

58 grams

Yogurt

1 each

9 grams

76 grams

Tuesday Apr 10 Serving Size Fiber Carbohydrates

Philly Cheesesteak Sandwich

1 sandwich

3 grams

26 grams

Philly Cheesesteak Sandwich

1 each

5 grams

38 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Steamed Carrots

0.75 cups

2 grams

6 grams

Pb&J Sandwich

1 sandwich

5 grams

49 grams

Cold Deli Meat

1 each

9 grams

58 grams

Yogurt

1 each

9 grams

76 grams

Wednesday Apr 11 Serving Size Fiber Carbohydrates

Orange Chicken & Rice

1 each

1 gram

35 grams

Orange Chicken & Rice

1 serving

3 grams

80 grams

Hamburger & Cheeseburger

1 sandwich

5 grams

31 grams

Steamed Veggies

0.5 cups

1 gram

4 grams

Pb&J Sandwich

1 sandwich

5 grams

49 grams

Cold Deli Meat

1 each

9 grams

58 grams

Yogurt

1 each

9 grams

76 grams

Thursday Apr 12 Serving Size Fiber Carbohydrates

Chicken Burrito

1 burrito

7 grams

41 grams

Chicken Burrito

1 burrito

10 grams

67 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Black Beans

0.5 cups

6 grams

23 grams

Pb&J Sandwich

1 sandwich

5 grams

49 grams

Cold Deli Meat

1 each

9 grams

58 grams

Yogurt

1 each

9 grams

76 grams

Friday Apr 13 Serving Size Fiber Carbohydrates

No School Today

1 serving

0 grams

0 grams

Foods Offered Daily Serving Size Fiber Carbohydrates

Pb&J Sandwich

1 sandwich

5 grams

49 grams

Fruit Salad

1 cups

3 grams

27 grams

Salad Bar

0.75 cups

4 grams

9 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Dinner Roll

1 roll

3 grams

19 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams

Chocolate Milk

1 serving

0 grams

20 grams