Carbohydrate Counts

Kinard, Lunch Menus, April 8 - April 14

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Apr 9 Serving Size Fiber Carbohydrates

Turkey Gravy & Roll

0.5 cups

3 grams

21 grams

Chicken Drumsticks &Roll

2 each

5 grams

29 grams

Mashed Potatoes

0.75 cups

2 grams

14 grams

Chicken Gravy

0.25 cups

0 grams

3 grams

Chef Salad

1 salad

10 grams

58 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Tuesday Apr 10 Serving Size Fiber Carbohydrates

Cheese Calzone & Marinara

1 portion

6 grams

64 grams

Spring Vegetable Rotini

1 Cup

5 grams

38 grams

Steamed Carrots

0.5 cups

1 gram

4 grams

Spring Spinach Salad

1 each

9 grams

67 grams

Grilled Chicken Sandwich

1 sandwich

5 grams

31 grams

Wednesday Apr 11 Serving Size Fiber Carbohydrates

Asian Bar:Orange Chicken Beef

1 serving

0 grams

16 grams

Rice or Soba Noodles

0.5 cups

2 grams

20 grams

Steamed Broccoli

0.75 cups

1 gram

3 grams

Mango Chicken Salad

1 salad

11 grams

73 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Thursday Apr 12 Serving Size Fiber Carbohydrates

Taco Bar Beef or Chicken & Rice

2 each

4 grams

46 grams

Refried Beans

0.5 cups

11 grams

31 grams

Mexican Condiments

2 Tbsp

2 grams

9 grams

Taco Salad

1 salad

11 grams

67 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Friday Apr 13 Serving Size Fiber Carbohydrates

No School Today

1 serving

0 grams

0 grams

Food Offered Daily Serving Size Fiber Carbohydrates

Hamburger & Cheeseburger

1 sandwich

5 grams

31 grams

Spicy Chicken Sandwich

1 sandwich

6 grams

43 grams

Deli Sandwich

1 sandwich

4 grams

35 grams

Uncrustable PB&J

1 each

6 grams

56 grams

Pepperoni Pizza

1 slice

4 grams

43 grams

Cheese Pizza

1 slice

4 grams

43 grams

Fruit Salad

0.5 cups

2 grams

14 grams

Salad Bar

1 cups

7 grams

17 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Assorted Condiments

1 Tbsp

0 grams

0 grams

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams

Fresh Baked Cookies

1 cookie

2 grams

28 grams