Carbohydrate Counts

Centennial, Lunch Menus, August 19 - August 25

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Aug 20 Serving Size Fiber Carbohydrates

Honey Sriracha Boneless Wings & Roll

6 piece

5 grams

43 grams

Mashed Potatoes with Gravy

0.5 cups

1 gram

12 grams

Tuesday Aug 21 Serving Size Fiber Carbohydrates

Cheese Calzone & Marinara

1 portion

6 grams

64 grams

Green Beans

0.5 cups

2 grams

4 grams

Wednesday Aug 22 Serving Size Fiber Carbohydrates

Orange Chicken & Rice with Egg Roll

1 serving

4 grams

98 grams

Steamed Veggies

0.5 cups

1 gram

4 grams

Thursday Aug 23 Serving Size Fiber Carbohydrates

Smothered Beef Burrito

1 burrito

12 grams

73 grams

Refried Beans

0.5 cups

11 grams

31 grams

Friday Aug 24 Serving Size Fiber Carbohydrates

Philly Cheesesteak Sandwich

1 each

5 grams

38 grams

Steamed Carrots

0.5 cups

1 gram

4 grams

Food Offered Daily Serving Size Fiber Carbohydrates

Salad Bar

1 cups

7 grams

17 grams

Fruit Salad

1 cups

3 grams

27 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Assorted Condiments

1 Tbsp

0 grams

0 grams

Deli Sandwich

1 sandwich

4 grams

35 grams

Uncrustable PB&J

1 each

6 grams

56 grams

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams