Carbohydrate Counts

Wellington, Lunch Menus, May 20 - May 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday May 21 Serving Size Fiber Carbohydrates

BBQ Pulled Pork Sandwich

1 sandwich

5 grams

43 grams

Mashed Potatoes with Gravy

0.5 cups

1 gram

12 grams

Turkey & Cheese Sandwich

1 sandwich

6 grams

48 grams

Chef Salad

1 salad

10 grams

58 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Tuesday May 22 Serving Size Fiber Carbohydrates

Meatball Sandwich

1 sandwich

7 grams

55 grams

Green Beans

0.5 cups

2 grams

4 grams

Ham & Cheese Sandwich

1 sandwich

6 grams

45 grams

Mediterranean Salad

1 salad

14 grams

81 grams

Grilled Chicken Sandwich

1 sandwich

5 grams

31 grams

Wednesday May 23 Serving Size Fiber Carbohydrates

Orange Chicken & Rice

1 each

1 gram

35 grams

Steamed Broccoli

0.75 cups

1 gram

3 grams

Turkey & Cheese Sandwich

1 sandwich

6 grams

48 grams

Mango Chicken Salad

1 salad

11 grams

73 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Thursday May 24 Serving Size Fiber Carbohydrates

Beef & Bean Burrito

1 burrito

9 grams

46 grams

Refried Beans

0.5 cups

11 grams

31 grams

Ham & Cheese Sandwich

1 sandwich

6 grams

45 grams

Taco Salad

1 salad

11 grams

67 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Friday May 25 Serving Size Fiber Carbohydrates

Chicken Nuggets

5 Nuggets

3 grams

21 grams

Steamed Carrots

0.75 cups

2 grams

6 grams

Turkey & Cheese Sandwich

1 sandwich

6 grams

48 grams

Fruit & Yogurt Box

1 each

9 grams

83 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Food Offered Daily Serving Size Fiber Carbohydrates

Hamburger & Cheeseburger

1 sandwich

5 grams

31 grams

Spicy Chicken Sandwich

1 sandwich

6 grams

43 grams

Deli Sandwich

1 sandwich

4 grams

35 grams

Pepperoni Pizza

1 slice

4 grams

43 grams

Cheese Pizza

1 slice

4 grams

43 grams

Uncrustable PB&J + Dinner Roll

1 each

3 grams

30 grams

Cheese Stick Option

1 1oz

0 grams

1 gram

Fruit Salad

0.5 cups

2 grams

14 grams

Salad Bar

1 cups

7 grams

17 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Assorted Condiments

1 Tbsp

0 grams

0 grams

Dinner Roll

1 roll

3 grams

19 grams

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams

Fresh Baked Cookies

1 cookie

2 grams

28 grams