Carbohydrate Counts

Rocky Mountain, Lunch Menus, February 5 - February 9

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Menu Item Serving Size Fiber Carbohydrates

Asian Bar with Chicken, Pork, or Meatball, & egg roll

1 serving

11 grams

123 grams

Assorted Condiments

1 Tbsp

0 grams

0 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Black Beans

0.50 cups

6 grams

23 grams

Cheese Pizza

1 slice

4 grams

43 grams

Chicken Caesar Salad

1 salad

8 grams

58 grams

Chicken Nuggets & Roll

5 each

3 grams

33 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Chocolate Milk

1 serving

0 grams

20 grams

Fresh Baked Cookies

1 cookie

2 grams

28 grams

Fruit Salad

1 cups

3 grams

27 grams

Fruit & Yogurt Box

1 each

9 grams

83 grams

Green Chili Bowl with Shredded Pork or Chicken

1 serving

9 grams

73 grams

Grilled Chicken Sandwich

1 sandwich

5 grams

31 grams

Hamburger & Cheeseburger

1 sandwich

5 grams

31 grams

Hawaiian Pizza

1 slice

4 grams

43 grams

Made to Order Sub

1 sandwich

6 grams

48 grams

Mandarin Chicken Salad

1 salad

10 grams

64 grams

Mashed Potatoes with Gravy

0.50 cups

1 gram

12 grams

Mediterranean Salad

1 salad

14 grams

81 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams

Pasta Bar

1 serving

13 grams

116 grams

Pepperoni Pizza

1 slice

4 grams

43 grams

Philly Cheesesteak Sandwich

1 each

5 grams

37 grams

Pork & Chicken & Beef Burrito

1 burrito

16 grams

99 grams

Refried Beans

0.75 cups

17 grams

47 grams

Roasted Vegetables

0.50 cups

2 grams

6 grams

Salad Bar

1 cups

7 grams

17 grams

Southwest Chicken Salad

1 salad

12 grams

72 grams

Spicy Chicken Sandwich

1 sandwich

6 grams

43 grams

Steamed Veggies

0.50 cups

1 gram

4 grams

Uncrustable PB&J

1 each

6 grams

56 grams