Carbohydrate Counts

Poudre High, Lunch Menus, January 21 - January 27

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jan 22 Serving Size Fiber Carbohydrates

BBQ Pulled Pork Sandwich

1 sandwich

5 grams

43 grams

BBQ Chicken Sandwich

1 sandwich

5 grams

44 grams

Mashed Potatoes with Gravy

0.5 cups

1 gram

12 grams

Chef Salad

1 salad

10 grams

58 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Tuesday Jan 23 Serving Size Fiber Carbohydrates

Pasta Bar

1 serving

13 grams

116 grams

Roasted Vegetables

0.5 cups

2 grams

6 grams

Mediterranean Salad

1 salad

14 grams

81 grams

Grilled Chicken Sandwich

1 sandwich

5 grams

31 grams

Wednesday Jan 24 Serving Size Fiber Carbohydrates

Asian Bar with Chicken, Pork, or Meatball, & egg roll

1 serving

11 grams

123 grams

Steamed Veggies

0.5 cups

1 gram

4 grams

Mandarin Chicken Salad

1 salad

10 grams

64 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Thursday Jan 25 Serving Size Fiber Carbohydrates

Pork & Chicken & Beef Burrito

1 burrito

16 grams

99 grams

Refried Beans

0.5 cups

11 grams

31 grams

Buffalo Chicken Salad

1 salad

10 grams

70 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Friday Jan 26 Serving Size Fiber Carbohydrates

Chicken Drumsticks&Roll

2 each

5 grams

29 grams

Tortilla Soup Bar

1 cups

8 grams

76 grams

Corn

0.5 cups

2 grams

17 grams

Chicken Caesar Salad

1 salad

8 grams

58 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

BBQ Chicken Pizza

1 slice

4 grams

50 grams

Food Offered Daily Serving Size Fiber Carbohydrates

Made to Order Sub

1 sandwich

6 grams

48 grams

Uncrustable PB&J

1 each

6 grams

56 grams

Hamburger & Cheeseburger

1 sandwich

5 grams

31 grams

Spicy Chicken Sandwich

1 sandwich

6 grams

43 grams

Cheese Pizza

1 slice

4 grams

43 grams

Pepperoni Pizza

1 slice

4 grams

43 grams

Fruit Salad

1 cups

3 grams

27 grams

Salad Bar

1 cups

7 grams

17 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Assorted Condiments

1 Tbsp

0 grams

0 grams

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams

Fresh Baked Cookies

1 cookie

2 grams

28 grams