Carbohydrate Counts

Polaris High, Lunch Menus, February 18 - February 24

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Tuesday Feb 20 Serving Size Fiber Carbohydrates

Baked Ziti

1 piece

5 grams

45 grams

Baked Ziti

1 piece

8 grams

77 grams

Chicken bites & Biscuit

1 serving

3 grams

27 grams

Steamed Carrots

0.5 cups

1 gram

4 grams

Yogurt

1 each

9 grams

76 grams

Cold Deli Meat

1 each

7 grams

53 grams

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Chicken & Asian Noodles

1 serving

4 grams

39 grams

Chicken & Asian Noodles

1 serving

10 grams

68 grams

Trout Treasures

4 each

2 grams

23 grams

Trout Treasures & Roll

4 each

5 grams

39 grams

Steamed Veggies

0.5 cups

1 gram

4 grams

Yogurt

1 each

9 grams

76 grams

Cold Deli Meat

1 each

7 grams

53 grams

Thursday Feb 22 Serving Size Fiber Carbohydrates

Pork Burrito

1 burrito

3 grams

33 grams

Pork Burrito

1 burrito

5 grams

55 grams

Chicken Parmesan Sandwich

1 sandwich

5 grams

46 grams

Black Beans

0.5 cups

6 grams

23 grams

Yogurt

1 each

9 grams

76 grams

Cold Deli Meat

1 each

7 grams

53 grams

Friday Feb 23 Serving Size Fiber Carbohydrates

Meat Lovers Pizza

1 slice

3 grams

34 grams

Meat Lovers Pizza

1 slice

4 grams

43 grams

Cheese Pizza

1 slice

3 grams

34 grams

Cheese Pizza

1 slice

4 grams

43 grams

Yogurt

1 each

9 grams

76 grams

Cold Deli Meat

1 each

7 grams

53 grams

Foods Offered Daily Serving Size Fiber Carbohydrates

Pb&J Sandwich

1 sandwich

5 grams

49 grams

Fruit Salad

1 cups

3 grams

27 grams

Salad Bar

0.75 cups

4 grams

9 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Dinner Roll

1 roll

3 grams

19 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams

Chocolate Milk

1 serving

0 grams

20 grams