Carbohydrate Counts

Lopez, Lunch Menus, April 1 - April 7

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Apr 2 Serving Size Fiber Carbohydrates

Hamburger & Cheeseburger

1 sandwich

5 grams

31 grams

Turkey Gravy & Roll

0.5 cups

3 grams

21 grams

Mashed Potatoes

0.75 cups

2 grams

14 grams

ColdDeli Yogurt & Goldfish

1 each

1 gram

34 grams

Cold Deli Meat & Goldfish

1 each

1 gram

15 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Tuesday Apr 3 Serving Size Fiber Carbohydrates

Cheese Ravioli & Roll

1 6ozdisher

5 grams

40 grams

Mac & Cheese

6 oz

2 grams

31 grams

Green Beans

0.5 cups

2 grams

4 grams

ColdDeli Yogurt & Goldfish

1 each

1 gram

34 grams

Cold Deli Meat & Goldfish

1 each

1 gram

15 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Wednesday Apr 4 Serving Size Fiber Carbohydrates

Teriyaki Meatballs & Rice

1 serving

2 grams

35 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Steamed Veggies

0.5 cups

1 gram

4 grams

ColdDeli Yogurt & Goldfish

1 each

1 gram

34 grams

Cold Deli Meat & Goldfish

1 each

1 gram

15 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Thursday Apr 5 Serving Size Fiber Carbohydrates

Beef Taco & Rice

1 each

4 grams

37 grams

Refried Beans

0.5 cups

11 grams

31 grams

Chicken Strips

3 each

2 grams

16 grams

ColdDeli Yogurt & Goldfish

1 each

1 gram

34 grams

Cold Deli Meat & Goldfish

1 each

1 gram

15 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Friday Apr 6 Serving Size Fiber Carbohydrates

Meat Lovers Pizza

1 slice

3 grams

34 grams

Cheese Pizza

1 slice

3 grams

34 grams

Veggie Wrap

1 wrap

4 grams

32 grams

Peas

0.5 cups

3 grams

8 grams

ColdDeli Yogurt & Goldfish

1 each

1 gram

34 grams

Cold Deli Meat & Goldfish

1 each

1 gram

15 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Food Offered Daily Serving Size Fiber Carbohydrates

Fruit Salad

0.5 cups

2 grams

14 grams

Salad Bar

1 cups

7 grams

17 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Dinner Roll

1 roll

3 grams

19 grams

Cheese Stick Option

1 1oz

0 grams

1 gram

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams