Carbohydrate Counts

Lopez, Breakfast Menus, January 22 - January 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Jan 22 Serving Size Fiber Carbohydrates

Pancakes & Sausage

1 each

2 grams

30 grams

Breakfast Fruit Bar

0.5 cups

2 grams

14 grams

Tuesday Jan 23 Serving Size Fiber Carbohydrates

WW Bagel & cream cheese

1 bagel

4 grams

32 grams

Breakfast Fruit Bar

0.5 cups

2 grams

14 grams

Wednesday Jan 24 Serving Size Fiber Carbohydrates

Breakfast Sausage Pizza

1 slice

3 grams

27 grams

Breakfast Fruit Bar

0.5 cups

2 grams

14 grams

Thursday Jan 25 Serving Size Fiber Carbohydrates

Yogurt Parfait

1 parfait

4 grams

67 grams

Breakfast Fruit Bar

0.5 cups

2 grams

14 grams

Friday Jan 26 Serving Size Fiber Carbohydrates

Egg & Cheese Biscuit

1 each

0 grams

4 grams

Breakfast Fruit Bar

0.5 cups

2 grams

14 grams

Food Offered Daily Serving Size Fiber Carbohydrates

Assorted Cereal

1 each

2 grams

25 grams

Assorted Muffins

1 muffin

2 grams

30 grams

Assorted Juice

1 cartons

0 grams

14 grams

Cheese Stick

1 each

0 grams

1 gram

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams