Carbohydrate Counts

Laurel, Breakfast Menus, February 25 - March 3

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Feb 26 Serving Size Fiber Carbohydrates

Waffles

2 each

3 grams

33 grams

Assortment of Fresh Fruit

0.5 cups

2 grams

14 grams

Tuesday Feb 27 Serving Size Fiber Carbohydrates

Assorted Muffins

1 muffin

2 grams

30 grams

Assorted Cereal

1 each

2 grams

25 grams

Assortment of Fresh Fruit

0.5 cups

2 grams

14 grams

Wednesday Feb 28 Serving Size Fiber Carbohydrates

Breakfast Round

1 round

6 grams

44 grams

Assortment of Fresh Fruit

0.5 cups

2 grams

14 grams

Thursday Mar 1 Serving Size Fiber Carbohydrates

Yogurt & Cinnamon Roll

1 each

3 grams

69 grams

Assortment of Fresh Fruit

0.5 cups

2 grams

14 grams

Friday Mar 2 Serving Size Fiber Carbohydrates

No School Today

1 serving

0 grams

0 grams

Food Offered Daily Serving Size Fiber Carbohydrates

Assorted Cereal

1 each

2 grams

25 grams

Assorted Muffins

1 muffin

2 grams

30 grams

Assorted Juice

1 cartons

0 grams

14 grams

Cheese Stick

1 each

0 grams

1 gram

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams

Food Offered Daily Summer Breakfast Serving Size Fiber Carbohydrates

Assorted Cereal

1 each

2 grams

25 grams

Assorted Muffins

1 muffin

2 grams

30 grams

String Cheese

1 serving

0 grams

1 gram

Assorted Juice

1 cartons

0 grams

14 grams

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams