Carbohydrate Counts

Fossil Ridge, Lunch Menus, May 20 - May 26

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday May 21 Serving Size Fiber Carbohydrates

BBQ Pulled Pork Sandwich

1 sandwich

5 grams

43 grams

Mac & Cheese

6 oz

5 grams

52 grams

Corn

0.75 cups

2 grams

22 grams

Chef Salad

1 salad

10 grams

58 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Tuesday May 22 Serving Size Fiber Carbohydrates

Pasta Bar

1 serving

11 grams

87 grams

Lasagna with Veggies

1 each

5 grams

65 grams

Roasted Vegetables

0.75 cups

3 grams

9 grams

Mediterranean Salad

1 salad

14 grams

81 grams

Grilled Chicken Sandwich

1 sandwich

5 grams

31 grams

Wednesday May 23 Serving Size Fiber Carbohydrates

Asian bar

1 serving

9 grams

83 grams

Steamed Veggies

0.5 cups

1 gram

4 grams

Mango Chicken Salad

1 salad

11 grams

73 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Thursday May 24 Serving Size Fiber Carbohydrates

Taco Bar Beef or Chicken & Rice

2 Tacos

6 grams

80 grams

Black Beans

0.5 cups

6 grams

23 grams

Taco Salad

1 salad

11 grams

67 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Friday May 25 Serving Size Fiber Carbohydrates

Meatball Sandwich

1 sandwich

7 grams

55 grams

Chicken Nuggets & Roll

5 each

3 grams

33 grams

Green Beans

0.5 cups

2 grams

4 grams

Fruit & Yogurt Box

1 each

9 grams

83 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

BBQ Chicken Pizza

1 slice

4 grams

50 grams

Food Offered Daily Serving Size Fiber Carbohydrates

Made to Order Sub

1 sandwich

6 grams

48 grams

Uncrustable PB&J

1 each

6 grams

56 grams

Hamburger & Cheeseburger

1 sandwich

5 grams

31 grams

Spicy Chicken Sandwich

1 sandwich

6 grams

43 grams

Cheese Pizza

1 slice

4 grams

43 grams

Pepperoni Pizza

1 slice

4 grams

43 grams

Fruit Salad

1 cups

3 grams

27 grams

Salad Bar

1 cups

7 grams

17 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Assorted Condiments

1 Tbsp

0 grams

0 grams

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams

Fresh Baked Cookies

1 cookie

2 grams

28 grams