Carbohydrate Counts

Half Day Irish, Lunch Menus, February 12 - February 16

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Feb 12 Serving Size Fiber Carbohydrates

Mac & Cheese

6 oz

2 grams

31 grams

Vegetables

0.25 cups

1 gram

3 grams

Mixed Canned Fruit

0.25 cups

1 gram

7 grams

Lowfat Milk

1 carton

0 grams

13 grams

Cheese Variety

1 oz

0 grams

1 gram

Mixed Fresh Fruit

0.5 cups

2 grams

14 grams

Tuesday Feb 13 Serving Size Fiber Carbohydrates

Meatball Sandwich

1 sandwich

4 grams

34 grams

Steamed Broccoli

0.25 cups

0 grams

1 gram

Mixed Fresh Fruit

0.25 cups

1 gram

10 grams

Lowfat Milk

1 carton

0 grams

13 grams

WGR Grahamz Crackers

1 package

0 grams

21 grams

Yogurt

1 cups

0 grams

19 grams

Wednesday Feb 14 Serving Size Fiber Carbohydrates

Teriyaki Chicken & Rice

1 serving

2 grams

36 grams

Steamed Veggies

0.25 cups

1 gram

2 grams

Mixed Canned Fruit

0.25 cups

1 gram

7 grams

Lowfat Milk

1 carton

0 grams

13 grams

WGR Goldfish Crackers

1 bag

1 gram

14 grams

Mixed Fresh Fruit

0.5 cups

2 grams

14 grams

Thursday Feb 15 Serving Size Fiber Carbohydrates

Chicken Strips

3 each

2 grams

16 grams

Salad with Dressing

0.5 cups

1 gram

4 grams

Mixed Fresh Fruit

0.25 cups

1 gram

10 grams

Lowfat Milk

1 carton

0 grams

13 grams

WGR Cheerios or Chex

1 each

2 grams

23 grams

Lowfat Milk

1 carton

0 grams

13 grams