Carbohydrate Counts

Half Day Eyestone, Lunch Menus, February 19 - February 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Feb 20 Serving Size Fiber Carbohydrates

Lasagna with Beef

1 serving

1 gram

34 grams

Vegetables

0.25 cups

1 gram

3 grams

Mixed Fresh Fruit

0.25 cups

1 gram

10 grams

Lowfat Milk

1 carton

0 grams

13 grams

Whole Wheat Bagel

1 bagel

4 grams

29 grams

Cream Cheese

1 pouch

0 grams

3 grams

Lowfat Milk

1 carton

0 grams

13 grams

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Trout Treasures

4 each

2 grams

23 grams

Steamed Veggies

0.25 cups

1 gram

2 grams

Mixed Canned Fruit

0.25 cups

1 gram

7 grams

Lowfat Milk

1 carton

0 grams

13 grams

Cottage Cheese

0.5 cups

0 grams

6 grams

Fresh Vegetables

0.5 cups

1 gram

2 grams

Ranch Dressing

1 oz

0 grams

1 gram

Thursday Feb 22 Serving Size Fiber Carbohydrates

Chicken Tacos & Rice

1 each

4 grams

38 grams

Salad with Dressing

0.5 cups

1 gram

4 grams

Mixed Fresh Fruit

0.25 cups

1 gram

10 grams

Lowfat Milk

1 carton

0 grams

13 grams

WGR Mini Pretzels

1 serving

2 grams

15 grams

Assorted Juice

1 cartons

0 grams

14 grams