Carbohydrate Counts

Full Day Bacon, Lunch Menus, February 4 - February 10

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Feb 5 Serving Size Fiber Carbohydrates

WG Seasonal Loaf Bread

1 slice

2 grams

44 grams

Assortment of Fresh Fruit

0.5 cups

2 grams

14 grams

Lowfat Milk

1 carton

0 grams

13 grams

Homemade Chili & Dinner Roll

1 cups

7 grams

33 grams

Vegetables

0.25 cups

1 gram

3 grams

Mixed Canned Fruit

0.25 cups

1 gram

7 grams

Lowfat Milk

1 carton

0 grams

13 grams

WGR Muffin Variety

1 each

2 grams

29 grams

Lowfat Milk

1 carton

0 grams

13 grams

Tuesday Feb 6 Serving Size Fiber Carbohydrates

Breakfast Sausage Pizza

1 slice

3 grams

27 grams

Assortment of Fresh Fruit

0.5 cups

2 grams

14 grams

Lowfat Milk

1 carton

0 grams

13 grams

Chicken Alfredo

1 serving

1 gram

29 grams

Green Beans

0.25 cups

1 gram

1 gram

Mixed Fresh Fruit

0.25 cups

1 gram

10 grams

Lowfat Milk

1 carton

0 grams

13 grams

WGR Goldfish Crackers

1 bag

1 gram

14 grams

Mixed Fresh Fruit

0.5 cups

2 grams

14 grams

Wednesday Feb 7 Serving Size Fiber Carbohydrates

WGR Muffin Variety

1 each

2 grams

29 grams

Assortment of Fresh Fruit

0.5 cups

2 grams

14 grams

Lowfat Milk

1 carton

0 grams

13 grams

Hamburger

1 sandwich

5 grams

30 grams

Steamed Broccoli

0.25 cups

0 grams

1 gram

Mixed Fresh Fruit

0.25 cups

1 gram

10 grams

Lowfat Milk

1 carton

0 grams

13 grams

WGR Mini Pretzels

1 serving

2 grams

15 grams

Assorted Juice

1 cartons

0 grams

14 grams

Thursday Feb 8 Serving Size Fiber Carbohydrates

French toast sticks

3 slices

2 grams

23 grams

Assortment of Fresh Fruit

0.5 cups

2 grams

14 grams

Lowfat Milk

1 carton

0 grams

13 grams

Beef Taco & Rice

1 each

4 grams

37 grams

Salad with Dressing

0.5 cups

1 gram

4 grams

Mixed Fresh Fruit

0.25 cups

1 gram

10 grams

Lowfat Milk

1 carton

0 grams

13 grams

WGR Cheerios or Chex

1 each

2 grams

23 grams

Lowfat Milk

1 carton

0 grams

13 grams

Friday Feb 9 Serving Size Fiber Carbohydrates

No School Today

1 serving

0 grams

0 grams