Carbohydrate Counts

Cache La Poudre, Lunch Menus, January 28 - February 3

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jan 29 Serving Size Fiber Carbohydrates

Meatball Sandwich

1 sandwich

4 grams

34 grams

Chicken Nuggets

5 Nuggets

3 grams

21 grams

Mashed Potatoes with Gravy

0.5 cups

1 gram

12 grams

Cold Deli Yogurt & Roll

1 each

3 grams

39 grams

Cold Deli Meat & Roll

1 each

3 grams

20 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Tuesday Jan 30 Serving Size Fiber Carbohydrates

Cheese Calzone & Marinara

1 portion

3 grams

35 grams

Spaghetti & Meat Sauce

0.5 cups

3 grams

31 grams

Green Beans

0.5 cups

2 grams

4 grams

Cold Deli Yogurt & Roll

1 each

3 grams

39 grams

Cold Deli Meat & Roll

1 each

3 grams

20 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Wednesday Jan 31 Serving Size Fiber Carbohydrates

Chicken & Asian Noodles

1 serving

4 grams

39 grams

Hot Dog

1 each

3 grams

24 grams

Steamed Veggies

0.5 cups

1 gram

4 grams

Cold Deli Yogurt & Roll

1 each

3 grams

39 grams

Cold Deli Meat & Roll

1 each

3 grams

20 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Thursday Feb 1 Serving Size Fiber Carbohydrates

Beef & Bean Burrito

1 burrito

9 grams

46 grams

Chicken Patty Sandwich

1 sandwich

5 grams

42 grams

Refried Beans

0.5 cups

11 grams

31 grams

Cold Deli Yogurt & Roll

1 each

3 grams

39 grams

Cold Deli Meat & Roll

1 each

3 grams

20 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Friday Feb 2 Serving Size Fiber Carbohydrates

Pepperoni Pizza

1 slice

3 grams

35 grams

Cheese Pizza

1 slice

3 grams

34 grams

Chef Salad & Roll

1 salad

6 grams

28 grams

Steamed Carrots

0.5 cups

1 gram

4 grams

Cold Deli Yogurt & Roll

1 each

3 grams

39 grams

Cold Deli Meat & Roll

1 each

3 grams

20 grams

Pb&J Sandwich

1 sandwich

7 grams

52 grams

Food Offered Daily Serving Size Fiber Carbohydrates

Fruit Salad

0.5 cups

2 grams

14 grams

Salad Bar

1 cups

7 grams

17 grams

Assorted Salad Dressings

1 oz

0 grams

2 grams

Dinner Roll

1 roll

3 grams

19 grams

Cheese Stick Option

1 1oz

0 grams

1 gram

Chocolate Milk

1 serving

0 grams

20 grams

Milk fat free

1 serving

0 grams

13 grams

Milk low fat 1%

1 serving

0 grams

13 grams